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I’d like to do that by asserting the controversial position that true happiness is only available when we learn to fully embrace every other natural human emotion under its banner. I call this umbrella emotion Juicy Joy. It’s the ability to flow,[link widoczny dla zalogowanych], fully, with each feeling as it arises – those you label “good” as well as those you label ‘bad.” It’s riding the wave of each emotion so deeply that you naturally transmute it into a glorious force for expansion.
Laura had been through many self-help programs and done buckets of forgiveness work. She told me that she truly believed that she had forgiven her mother; she knew her mother had done the best she could, and she wanted to simply love her now. I inquired about the phrasing of “wanting to love.” Laura’s lip quivered as she explained that she still felt guarded in her interactions with her mom, and still felt angry and wounded in the now-rare instances of her mom’s verbal attacks.
After a bit of ritual and meditation, we all made our tea. Laura watched the colors swirl independently from each tea bag and then intermingle into one rich, dark, indeterminate shade. The goal of this exercise is to fully embrace and accept each of our (sometimes disparate) emotions as valid and worthwhile.
By Lisa McCourt
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When you’re anchored in Juicy Joy, there’s nothing to resist,[link widoczny dla zalogowanych], because you welcome it all. You embrace each emotional twist and turn with such poignancy – you surrender so deeply to it – that the surrender itself becomes a powerful instrument of creativity.
To measure happiness, you must first define it. Do you really want all your life circumstances to show up perfectly to your satisfaction at every moment in time? Would that result in happiness... or abysmal boredom?
Author's Bio:
Laura was a very sweet woman who had grown up with a mentally unbalanced mother who verbally abused her and kept Laura perpetually focused on somehow winning the consistent,[link widoczny dla zalogowanych], loving approval she so desperately craved. As an adult, Laura recognized that her unresolved issues around her mother were keeping her from trusting her relationship partners and achieving real intimacy, and she feared they were also blocking her from myriad other opportunities in her life. She was right. Victimhood and unresolved relationships (particularly with parents) will do that.
It’s in our nature to love and it’s perfectly okay to love someone and be angry with her at the same time. Rather than negate one another,[link widoczny dla zalogowanych], the different flavors can swirl together to create a vibrant new blend. It’s not a bad cup of tea.
We’ve been indoctrinated to believe that the smiley, giddy sensation of “happiness” is the only emotion worth living for, and that we have to reluctantly trudge through all the others while waiting for those “happy” circumstances to arise. Our “measure” of happiness increases significantly when we expand our definition of happiness.
In my workshops,[link widoczny dla zalogowanych], we make tea. It’s an exercise to bring our understanding of emixing to an experiential level. I had Laura choose a teabag for each of the emotions she recognized having toward her mother. I told her to be totally honest with herself, and hold nothing back. She quickly chose one teabag labeled “sadness.” The others she chose were labeled,[link widoczny dla zalogowanych], “fear” and “anger.” I asked her if she’d like to add “love.” She seemed relieved to have been given this option and readily added “love” to her collection.
The cornerstone of Juicy Joy is emotion-mixing, which I’ve dubbed “emixing.” It’s the salty-sweet of the chocolate-covered pretzel,[link widoczny dla zalogowanych], the brilliantly-written, poignant novel that leaves you laughing and crying at the same time. To illustrate emixing,[link widoczny dla zalogowanych], I’ll tell you about Laura,[link widoczny dla zalogowanych], one of my students who was struggling with a long-standing mother-issue.
All suffering comes from either denying or disliking some aspect of ourselves. When we honor every part of us, including the emotions we’d been denying or resisting, we heal. For Laura,[link widoczny dla zalogowanych], the truth was that there was whole lot of love, and a whole lot of hurt. Focusing on the hurt as an excuse not to love was not the solution. Trying to deny that the hurt existed was not the solution.
Living in Juicy Joy is the opposite of living numb. It’s bold, exciting, and completely attainable no matter how far you might feel you are from it at the moment.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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Korean and U.S. trade officials have finally reached agreement in renegotiations of the bilateral free trade agreement. Korea agreed to lower tariffs on American car imports from 8 percent to 4 percent and scrap them altogether five years after the FTA takes effect,[link widoczny dla zalogowanych], while the U.S. will maintain its 2.5 percent tariff on Korean cars until five years after the deal goes into effect. In essence,[link widoczny dla zalogowanych], both sides agreed to hold off implementing the FTA in the automotive sector for four years. Also,[link widoczny dla zalogowanych], Korea ceded to Washington's demands to accept U.S. environmental safety tests for cars of which Korea imports up to 25,[link widoczny dla zalogowanych],000 vehicles per automaker and lower stringent emission and mileage requirements by 19 percent for American cars of which Korea imports less than 4,[link widoczny dla zalogowanych],500 units.
In exchange,[link widoczny dla zalogowanych], Korea won a delay on the abolition of tariffs on American pork imports for two years,[link widoczny dla zalogowanych], a three-year exemption of regulations on generic drugs and five-year visas for Korean workers dispatched to offices in the U.S. "Both Korea and the U.S. tried its best to achieve a win-win situation,[link widoczny dla zalogowanych]," said Trade Minister Kim Jong-hoon.
But the U.S. does appear to have gained more than Korea. While Korea decided for political reasons to make concessions in its key industrial sector, the concessions made by the U.S. appear far less significant. The government is touting its success keeping U.S. beef imports from cattle older than 30 months off the table,[link widoczny dla zalogowanych], but that raises suspicions that Korea had to pay for it with very generous concessions on cars.
The talks also set a bad precedent in revising the original FTA,[link widoczny dla zalogowanych], which was signed by the lead negotiators of both countries in 2007. Now there is the possibility that European countries could demand easier environmental and emission standards for their cars before the Korea-EU FTA provisionally takes effect in July next year.
Opposition party lawmakers are already vowing to reject the FTA bill and launch a nationwide protest. But despite the FTA's shortcomings,[link widoczny dla zalogowanych], it would be better for Korea's economy if it takes effect as soon as possible. Although Korean automobile exports to the U.S. will not immediately enjoy zero tariffs, automotive components shipments will pave the way for increased shipments. The National Assembly should of course look carefully at the deal, but in the interest of the Korean economy it should ratify the FTA.
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She is hearing impaired, barely able to catch the sound of a car's horn even with the use of a hearing aid. But she can speak four languages and has worked for Goldman Sachs, and is now employed at a Japanese branch of Credit Suisse.

[iqsaianad]

I've learned that it is the indirect work that an entrepreneur puts in that makes him or her successful. For instance, I continuously read new books that I feel may be pertinent to my job. I always take detailed notes so I don't forget the concepts.
In the end, I ended up with only 30 or so links after literally days' worth of cold-calling hours. Even so, it was a higher number than my competition had. Right now, SEO is what fuels my business. We get around hundreds of visits a day and our advertising budget is a mere pittance compared to what most ad and marketing agencies quote.
Once I closed enough deals to support a marketing budget, I decided that we needed some form of SEO. I found a company out in California through the web and the sales representative, seemingly desperate for business,[link widoczny dla zalogowanych], threw in 35 programmed new pages per month with the SEO.
Also, I wanted to hire entry-level people, and too much autonomy leads to failure at that experience level. I wanted them trained by me and not another recruiting firm, therefore we would have to teach them the business.
Entrepreneurs mostly fall short because they don't have the work ethic needed to start a business from nothing. It took a while,[link widoczny dla zalogowanych], but I had to train myself to work 17 hours a day.
When I set out to get new full-time people, I already had our Managing Director, Alison, on board so it was a little easier, but many applicants would not consider working out of an apartment.
In total, I probably contacted 350 or so university career centers in order to present my company as a career resource and, subsequently get a link from their site. I got a lot of resistance, mostly because I was a recruiter and recruiting has a certain low reputation, but some of the career center people were simply hard to negotiate with.
By Ken Sundheim
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We also assured our employees that we would get an office, a promise that we kept and signed a lease after a few months of the new team members being on board.
If I'm not at the gym or sleeping for 7 or so hours,[link widoczny dla zalogowanych], I'm available for my clients. This is what compels them to continuing working with my firm.
Recruiting the Right Employees From an Apartment
I decided to prioritize growing our online presence and business base,[link widoczny dla zalogowanych], as described above, rather than investing in office space before it made logistical sense. But I was quickly busy enough that I couldn't run the business on my own, and that meant bringing on employees.
Recruiting, even if you have the tools, is a very difficult thing for a start-up. However, the hurdles I cleared can apply to many industries, not just staffing or consultancy services. Work hard, plan smart, and hire right. Aren't those the basics to any start-up's success? The trick is getting them right the first time, or if not,[link widoczny dla zalogowanych], to try, try again.
Partially, that's due to academia being its own, insular world, where rules apply differently than in the business world. A university in Arizona would not even accept donations to be listed because we were a staffing agency. Another university's career center got in a lot of trouble when the woman asked for $500 for us to be listed, but there was no cost for any other firm.
Gaining Discipline and a Strong Work Ethic at a Young Age
I knew something was wrong when she emailed me right away with a "First-Ever Best Career Center Intern Award" in which she would give cash to the student who did the best job of convincing her that they were the best intern and should get the money.
Then, there was my alma mater, who took a donation, only to tell me that the woman who swiped my credit card was no longer there and she didn't have authorization.
I knew that I could not rely on cold-calling forever. Also, I am a firm believer that you should never rely on current clients. They can move companies and no longer need you, they can experience budget cuts, or you can have a disagreement that leads to a falling out.
The only way to accomplish recruiting the right people was to increase the salary for the position to roughly 25% over market. It was worth it, as we found one great employee who would help us find the 4th member of the team.
However, pay-per-click would not work for me because candidates who yielded little to no return would kill my budget through costly clicks. Obviously it was important that job seekers visit my company's site, but they aren't the real revenue-drivers in the recruiting world. Therefore, I found various industry directories that were accessible to my target market and only cost a hundred or so dollars per advertisement annually.
I started my business from a studio apartment on Manhattan's Upper West Side, and continued to grow it when my wife and I moved to a larger place on the East Side. But a Manhattan apartment with the attendant space restrictions it still very much was.
While their programming skills were satisfactory, when it came to SEO,[link widoczny dla zalogowanych], my vendor had no idea what they were doing. Before we parted ways,[link widoczny dla zalogowanych], over the course of approving programmed pages, my vendor sent me their programming and meta tags for my site.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Advertising and Marketing on a Budget
This piqued my interest and I began studying SEO. I ended up studying it all day, every day. I knew it was the only way my company would grow. I read SEO blogs,[link widoczny dla zalogowanych], contacted sites that would give links to recruitment agencies and,[link widoczny dla zalogowanych], at this point I began the uphill battle that was cold-calling universities for.edu links.
At this point, I had an intern from NYU come to my apartment full time,[link widoczny dla zalogowanych], and together we wrote over 150 landing pages. (Landing pages are website pages geared toward ranking on a particular keyword phrase or two and, mostly they are not linked to from your website's homepage.)
They would get very skeptical as to the legitimacy of the company. Most would not show up to the interview.
Recruiting employees to work out of your apartment is very difficult. This is especially true when they are of the opposite sex. I knew that remote employees would not work, as they have a significantly higher turnover rate than in-house employees.
This means that our firm does not need to attend trade shows and is not reliant on one particular customer to maintain a steady stream of revenue and fuel growth.
The biggest problem I have with my vendors is that it takes them too long to execute a request. Corporate America has set a standard of 8 hours a day - no more no less,[link widoczny dla zalogowanych]. It is imperative that the entrepreneur exploit this status quo and stand out from the crowd.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

[iqsaianad]

Glutathione plays a central role in the proper function of our immune cells,[link widoczny dla zalogowanych], especially in the production of white blood cells. The immune system uses a variety of immune cells to ward off pathogens and other threats. The growth and activity of these cells depends on the availability of Glutathione.
When your body has sufficient levels of Glutathione, it will fight off illness better than if your levels are deficient.
Glutathione is a tri-peptide (very small protein), which means it is made from three specific amino acids: Glycine, Glutamic Acid, and the all-important Cysteine. Glutathione is the general term used to describe Glutathione Sulfhydryl (GSH).
In fact, one scientist has proposed the idea that aging is largely due to a simple deficiency of this one key amino acid - Cysteine.
Immune System Enhancer:
First we need to understand that the building blocks for all living plants and animals are amino acids,[link widoczny dla zalogowanych]. There are twenty amino acids that support all life on the planet.
Glutathione's highest concentration is in the liver, the body's primary detoxification organ. Studies have shown that low levels of Glutathione lead to poor liver function. When the liver suffers, the entire body suffers from an increased toxin load.
By Adrian Goad
See all Articles by Adrian GoadSee Adrian Goad&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Anti-AgingGet Updates on Adrian Goad Average: 0 Your rating: None Tweet
Glutathione is clearly understood to be the most powerful antioxidant known to the human body. Thus, it is commonly referred to as "The Master Antioxidant".
Antioxidant:
When the body experiences a deficiency of Cysteine, your cells cannot produce adequate levels of Glutathione. This causes a greater degree of cellular oxidation,[link widoczny dla zalogowanych], a decline in health, accelerated aging, accumulation of toxins,[link widoczny dla zalogowanych], and less protection from disease.
Gluathione is produced within the cell from these three amino acids. Of these three, Cysteine is the most important because its availability is what determines how much Glutathione your body can produce. Unfortunately, a quality source of naturally occurring Cysteine is absent or deficient in many diets.
What Does All This Mean?
In fact, the effectiveness of other well known antioxidants like Vitamin C, Vitamin E, Lipoic Acid, and Selenium depends on the presence of Glutathione. All of these antioxidants work synergistically together with Glutathione at center stage. Ultimately,[link widoczny dla zalogowanych], it is Glutathione that neutralizes the free radicals and allows the other antioxidants to be recycled back onto the battleground.
Detoxifier:
Author&#039,[link widoczny dla zalogowanych];s Bio:
Glutathione is clearly understood to be the most powerful antioxidant known to the human body. Thus, it is commonly referred to as "The Master Antioxidant". When our Glutathione levels are deficient, we become much more vulnerable to pathogens, toxins,[link widoczny dla zalogowanych], cellular damage, carcinogens (cancer causing agents),[link widoczny dla zalogowanych], radiation, and virtually every other threat known.
So what is this critical compound called Glutathione? We're going to talk a little bio-chemistry science here,[link widoczny dla zalogowanych], but I'll keep it as simple as possible so please try not to fall asleep.
Improved immune response
Elimination of toxins and carcinogens
Antioxidant cell protection
Protection against radiation
DNA synthesis and repair
Amino acid transport
Enzyme activation and regulation
Protein, Prostaglandin, and Leukotriene synthesis
Clearly, Glutathione is perhaps one of the most important components of overall health yet discovered. When our levels of Glutathione are sufficient or elevated, we are better able to prevent illness, disease, and many of the degenerative processes of aging.
However, when levels are maintained or elevated, Glutathione wonderfully performs its metabolic functions as follows:
Dr. Earl Mindell refers to Glutathione as the "Triple Threat Amino Acid". To put it simply, Glutathione performs three major roles in the body:
The Glutathione enzyme system helps eliminate numerous toxins from the body including pollutants,[link widoczny dla zalogowanych], heavy metals like mercury and lead, carcinogens,[link widoczny dla zalogowanych], radiation damage, and drug metabolites.
The discovery of Glutathione and the critical need to maintain proper levels throughout our lifespan may be one of the most important health discoveries yet.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

[iqsaianad]

It's just sitting there, waiting for you to realize it...It has always been there. In fact,[link widoczny dla zalogowanych], you have always been and have always had exactly who you have always wanted to be and have always wanted to have. You just haven't realized it yet, you haven't realized that that potential was there until you have actually stopped running from your challenges, taken hold of the opportunity, and used it. Once you do achieve that realization of success,[link widoczny dla zalogowanych], you realize that you were always capable of having it, all you had to do was take that first step!
Every step that you take from this point on is a step in the right direction because there is only one. This has been your Life from day one whether you realize it now or not, but every "wrong" choice or "mistake" you have made up until this point has formed you into who you are today! And the person you are today is perfect for every situation you face. You have the most opportunity for growth and as you make new choices in your Life,[link widoczny dla zalogowanych], you become aware that there is no "good" or "bad",[link widoczny dla zalogowanych], only forward movement.
Nobody said it was going to be easy, of course you had to work for it,[link widoczny dla zalogowanych], but it's not about doing simple little exercises to boost your self-esteem and self-confidence. It's not about wearing the coolest clothes that make you feel good about the way you look. It's not about repeating affirmations to trick yourself into thinking you feel good when you're really down in the dumps! It's about complete physical, mental, emotional,[link widoczny dla zalogowanych], and spiritual development; and it is going to be the hardest thing you have ever accomplished in your life. It's about looking in the mirror,[link widoczny dla zalogowanych], and asking yourself if you have what it takes to achieve the things that you want. It's about asking yourself if you have the backbone to achieve the things that inspire you and make you feel great!
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Imagine your Life path is a dark tunnel. At the very end,[link widoczny dla zalogowanych], you can see the light. It's a dark scary path, one that you have no choice but to begin. You take the first step into the tunnel and the entrance begins to close. This is your Life, you have only one direction to go...forward.
Every choice is another step, one that moves you closer to the light, and as you move closer, the light begins to grow. You see hope,[link widoczny dla zalogowanych], you see the "light at the end of the tunnel". Before you know it, you're basking in it's glory.
By Jason Plevell
See all Articles by Jason PlevellSee Jason Plevell&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on EmpowermentGet Updates on Jason Plevell Average: 0 Your rating: None Tweet 相关的主题文章:


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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

[iqsaianad]

The borrower must be very sensible in dealing with such monetary crises and should opt a deal that is affordable for him and should see his capability of repaying them. The borrower may also check with the other online lenders who allow funds as these deals do,[link widoczny dla zalogowanych], the borrower should be choose a sensible deal for himself. There are also many websites which help you to get a better contract. They carry high interest rates and also charge high penalty fees if any late repayments are made.
To get them approved though the online route you need to give in an application with all your credit details and also some confidential details as in your name,[link widoczny dla zalogowanych], residential address proof,[link widoczny dla zalogowanych], depository account number,[link widoczny dla zalogowanych], contact number,[link widoczny dla zalogowanych], your employment status if employed your employment proof,[link widoczny dla zalogowanych], and so on. These details are very essential so you must see to it that they are true or else your application may get rejected.
Individuals who are dependent only on their monthly income for taking over all the expenses through out the month are usually found seeking for loans just when the month is commenced. The most poplar reason behind this is an unplanned budget which causes you to ask for monetary help every time. Hence,[link widoczny dla zalogowanych], for this reason Instant Payday loans are established,[link widoczny dla zalogowanych], they help you to avail fast cash within a short time.
They are named as instant payday loans cause the amount that you desire to avail from these borrowers is deposited into the borrowers account in just few hours after the lender get your application. Well,[link widoczny dla zalogowanych], you do not need to get worried about the application procedure as it is to be done though the internet. The internet serves the populace to get the benefits of this amount in a faster way.
By Dennison Williams
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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Korea dropped from world No. 31 to 35 in FIFA's monthly rankings in June with 719 points,[link widoczny dla zalogowanych], making the team the third-highest-ranked in Asia.
Japan is first in the region at 23rd place with 822 points,[link widoczny dla zalogowanych], followed by Australia with 820 points in 24th place.
Spain remains world No. 1 with 1,[link widoczny dla zalogowanych],456 points,[link widoczny dla zalogowanych], and Uruguay leapfrogged Germany to climb to second place.
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She is hearing impaired, barely able to catch the sound of a car's horn even with the use of a hearing aid. But she can speak four languages and has worked for Goldman Sachs, and is now employed at a Japanese branch of Credit Suisse.

[iqsaianad]

By Susan Woledge
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Then there are the drugs that it seems almost everyone takes these days by the bucket load. The artificial hormones in the Contraceptive Pill are being urinated into toilets all over the world and ending up in our waterways along with mind altering drugs such as anti depressants and anti psychotics.
We are happy to feed our kids diet coke and other soft drinks,[link widoczny dla zalogowanych], white bread, and whatever the latest junk is that’s being advertised aimed at kids. We feed them Nutrigrain for breakfast because the ads say it’s “Ironman Food” and because it’s ‘easy’, and of course it tastes good even tho we know it’s full of sugar and common sense would tell us that it’s garbage. Then we complain when our children are sick all the time, that they're unmanageable, they have ADD or ADHD or they're diagnosed with diabetes or something even worse.
We say we’re too busy to exercise, or cook a decent meal even tho we’ve got two or three hours to sit in front of the TV (electronic income reducer) watching mind numbing garbage.
Each of us needs to start thinking about these things and taking responsibility one person, one family, one household at a time or our children and our grandchildren are going to be the ones that suffer as the recipients of the mess we are leaving behind. If we clean up our homes, clean up our diets and clean up our lives we won’t need the huge amounts of pharmaceutical drugs that are currently being used by almost everyone and we will be able to live lives with not only length but also with quality – and that also is a fact!
What I’ve also realised over the past couple of years is that it’s also easier to go through all the stuff that I’m currently going through, to get to my land of paradise than it is to live as I (and my family) have always lived – just above the poverty line – worrying about paying bills and never having enough money. That’s why I’m determined to keep going on my current path, even tho it might not look from the outside that I'm getting anywhere fast right now.
We currently have birds,[link widoczny dla zalogowanych], fish, and other species changing sex and being born unable to reproduce because of the chemicals being pumped into our waterways from not only industry, but from our homes. Our shampoo,[link widoczny dla zalogowanych], toothpaste and other products we use every day go down the drain and into our environment whether we think about it or not.
Author's Bio:
Our life, our health,[link widoczny dla zalogowanych], our finances, our planet – they’re all our responsibility!
This might sound harsh, and most of us don’t want to hear it , but when it comes to your health, if you don’t take responsibility for it, YOU are the one that will suffer, and suffer you will. Your family will have the misery of watching your ultimate demise, but it will be you going through it. Through the pain, the misery, the suffering, the indignity,[link widoczny dla zalogowanych], the loss of life and loss of time with your loved ones.
Something I’ve learned over the years is that it is easier to do what I need to to be healthy than it is to have bad health (even tho I don’t feel like it sometimes or I definitely have my times when I’m not so disciplined),[link widoczny dla zalogowanych]. Bad health sucks! It stops me from living my life.
It seems to me these days that we are not willing to take responsibility for ourselves or our actions,[link widoczny dla zalogowanych], blaming anyone and anything else for everything.
I’ve met farmers who don’t believe that their families need good supplements for good health and yet they spend thousands on supplements for their livestock and testing to make certain that their cows or horses have enough magnesium and other minerals,[link widoczny dla zalogowanych], because without they know they'll get a return on their investment.
With regard to the other areas of our lives, we will also suffer the consequences of our lack of action and responsibility – however, our family,[link widoczny dla zalogowanych], neighborhood and our environment also will suffer. If we continue on our current path of using products that contain toxic chemicals, we are not only damaging ourselves and our children, but also our environment. If we continue on our current path of using pharmaceutical drugs by the ton,[link widoczny dla zalogowanych], we are poisoning not only ourselves, but our environment and the other inhabitants of our planet.
We say we don’t have the money to eat a healthy diet or buy fresh fruit and veges for our kids, or to buy safe environmentally and human friendly products that will make us and our families healthier, but we have money for booze, gambling and cigarettes, fake fingernails, plastic surgery, hairdressers, car payments, new clothes, botox, spray on tans etc etc. Something that I have realised over the years is that no matter what our income,[link widoczny dla zalogowanych], whatever we make a priority, we can afford – that’s a fact – whether we want to admit it or not, and do you know what? Without our health we have nothing – that is also a fact. Prevention is better and easier than cure – that is a fact. However, most of us ignore our health, until it becomes an issue and even then make excuses, leave the responsibility in the hands of a doctor and then blame them when it doesn’t work.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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Mint has been cultivated in many countries all over Europe, Western and Central Asia and North Africa. But did you know that the peppermint, a common ingredient in breath mints, tooth paste and mouthwash, can help you stay focused while driving?
But think twice before you buy a car air freshener from your local store,[link widoczny dla zalogowanych]!
In an article by the Washington Post,[link widoczny dla zalogowanych], Professor of Psychology for the University of Cincinnati, Joel Warm, commented on his research saying: "Not only do you get an improvement [in focus] with peppermint; you get a change in response that affects alertness in target detection."
Both studies have proven that mint decreases anxiety, fatigue and increased mental alertness.
Another research conducted by West Virginia's Wheeling Jesuit University backs Warm's findings but takes it a step further,[link widoczny dla zalogowanych].
Dr. Bryan Raudenbush,[link widoczny dla zalogowanych], PhD, and Associate Professor of Psychology at West Virginia's Wheeling Jesuit University carried out the research and presented their findings to the Association for Chemical Reception Sciences.
One of such studies comes from the University of Cincinnati,[link widoczny dla zalogowanych]. They found that a good sniff of mint or muguet (a smell similar to lily of the valley) helped test subjects concentrate,[link widoczny dla zalogowanych]. Subjects also did better on tests that required sustained concentration,[link widoczny dla zalogowanych].
Next time you find yourself feeling drowsy behind the wheel after a long drive, think about investing in a proper car scent diffuser for a safer and more focused driving experience.
There have been many studies conducted over the years on the positive effects of mint on concentration and mental alertness.
In a 2007 study conducted by the National Resource Defense Council (NRDC) on different air freshener brands; they found out that 80 percent of store-bought air fresheners contained variable amounts of phthalates. Phthalates are substances that are added to plastic to make them more durable. Studies have shown that high doses of phthalates have been linked to hormonal disruption and allergies. The U.S, Canada, and the E.U have banned the use of phthalates over health concerns.
The U.S. Environmental Protection Agency (EPA) notes that most off-the-shelf air fresheners contain one or more of the previously listed chemicals. In addition,[link widoczny dla zalogowanych], the EPA's Indoor Guide to Air Quality explicitly states that VOCs from air fresheners "cause eye and throat irritation, headaches,[link widoczny dla zalogowanych], nausea, and with prolonged use can even damage the liver, kidney, and central nervous system."
Car air fresheners can also contain chemicals like benzene,[link widoczny dla zalogowanych], petrochemicals and Volatile Organic Compounds (VOCs) like formaldehyde. These chemicals can cause you long-term health problems.
"Given the results,[link widoczny dla zalogowanych], it is reasonable to expect that the presentation of peppermint or cinnamon odor while driving may produce a more alert and conscientious driver, and minimize the fatigue associated with prolonged driving," said Raudenbush.
His team found out that mint as well as cinnamon odors boost motivation, performance and alertness in addition to lessening mental fatigue.
Consumers need to be aware of the risks associated with cheap air fresheners and are advised to only use 100% pure essential oil based air fresheners,[link widoczny dla zalogowanych]. For long distance drivers there are several cartridge systems that plug into the car's cigarette lighter (12V socket) and disperse only 100% pure essential oils to keep you alert and invigorated.
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She is hearing impaired, barely able to catch the sound of a car's horn even with the use of a hearing aid. But she can speak four languages and has worked for Goldman Sachs, and is now employed at a Japanese branch of Credit Suisse.

[iqsaianad]

Five years ago, I did just that. My sweet husband Geoff had been watching me be stifled in my job and he knew better than I did what I could share with the world if I allowed myself to do so and one morning he said ‘if you don’t quit your job, I’m going to quit mine and you’ll have to stay where you are forever’. I can laugh now but at the time I
totally panicked.
Why do we stay in jobs that we hate? Really,[link widoczny dla zalogowanych], when it boils down to it – at the very ba se of t he core – it’s because most people believe they don’t have a choice. They need the money and therefore the y have no choice.
If so, as famously said in Moonstruck – SNAP OUT OF IT!! LOL – okay, I hope you’re not growling at me at this moment, but really, I’d like you to snap out of it and consider a different strategy.
Hear me on this, you don’t have to leave your job but if you want things to be different you need to make the choice that you think it can be, that you’re worth it and start asking questions like ‘what else is possible?’ You can also try these or some other variation that leads you in the direction of what you’d like to create.
work. Your money. Anything. Start asking what would it take for you to believe that too….it’ll change your life. How cool,[link widoczny dla zalogowanych], huh?!
What happened? I started to think differently than I ever thought before. I thought Geoff was completely serious (I only found out later that he wasn’t serious at all – he loved his job). By the end of the week I had arranged to take all my holidays which I had been accumulating and a short leave of absence. In fact,[link widoczny dla zalogowanych], as I think about it, my new life started this weekend five years ago. When I came back to my job after the summer, I wasn’t sure what I was going to do but I knew in the first two hours that I couldn’t do it anymore.
Recently, I’ve seen a number of people on Facebook , who are obviously really u nhappy in their jobs.
Don’t get me wrong, yes, absolutely be grateful for the job you have and the paycheque that comes along with it but don’t be a victim of it. Are you not the Master of Your Domain? (hey, not the Seinfeld kind! – lol) Your Destiny? Your Life?
Is there some other job I can do in this company?
Of course, this is what we’ve all learned but there is a different way. You see,[link widoczny dla zalogowanych], as soon as you come to a conclusion about anything – you give your mind permission to stop looking for alternatives. Yes, you may want things to be different but wanting and asking questions are two entirely different animals. And, as a result, you’ll create two entirely different realities…..period.
Totally…..Panicked.
By Karen Luniw
See all Articles by Karen LuniwSee Karen Luniw's Expert PageGet Updates on Business Coach and Business CoachingGet Updates on Karen Luniw Average: 0 Your rating: None Tweet
What would your amazing dream job look like,
Can you see that ‘I have no choice’ or ‘I’m lucky to have a job in this economy’ are both conclusions and not questions? I know you can. So what does that mean? It means that when you come to a conclusion about ANYTHING, when you believe it’s the truth – you lock that conclusion, that belief into place. Is that the reality you want to live in? I mean really?! I don’t think so.
It all starts with a choice and a question,[link widoczny dla zalogowanych].
Many of you may be enjoying a long weekend, Wooohooooo!!!
So I made a choice to start asking questions. Can I really do this? How can I do this? Is it possible? What’s next?
And,[link widoczny dla zalogowanych], just so you know, you don’t have to figure this out all on your own - I have an amazing tool coming your way called the Attract More Now Essentials Program – where you can get your questions answered – watch for my announcement in the next couple of weeks!!
Here’s what I know. It can be better. Your life. Your
71% of people hate their jobs, according to a recent Gallup poll and that fact is just s ad.
For me,[link widoczny dla zalogowanych], this process has changed my life for the better in an absolutely amazing way! Has it all been easy? No way!! But, worth every moment. Five years ago I realized the ‘dream job’ I wrote out in my journal about 7 years before. I have amazing clients, I commute 10 steps to my office,[link widoczny dla zalogowanych], I work when I want to work, I have amazing clients, I have incredible experiences and I make more money.
Especially in this economy,[link widoczny dla zalogowanych], right, We all have bills, right? Somebody has got to pay them . So we kind of give up – does that sound familiar?
So I had to make another choice and start asking more questions. The result was that I came up with all kinds of other alternatives and I left my job for good a month later.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Have I really told my employer what I require or have I actually been hoping they’ll somehow figure it out,[link widoczny dla zalogowanych]?
You can make a different choice.
If this company doesn’t really value me, what other company will?
Is there another way that I can enjoy my job more? make more money? have more fun,[link widoczny dla zalogowanych]? have it be easy?
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

[zvswgogna]

February 18th — on the morning of 19, will hold two activities in the temporary exhibition hall: a &ldquo language computer; free ” during the activity, science and Technology Museum training center will be the site for free foreign language professor tourists daily oral, FLASH animation, photo processing; another “ Happy New Year, children's talent show the ” activities,[link widoczny dla zalogowanych], will also welcome talented teenagers attend performances. During the whole activity in
,[link widoczny dla zalogowanych], every 3 days of temporary exhibition hall will hold a “ 2010 winter vacation happy science experience, to participate in the activities of ” their &ldquo in the studio to play &rdquo, “ science; science; ”, &ldquo feel; play ” “ ” constructive fun, to expand and deepen the knowledge of structure in the influence character by environment,[link widoczny dla zalogowanych], stimulate intellectual and creative spark. In the popular science exhibition, every 2 days will have a “ on &rdquo, the entire exhibition hall; during the exhibition halls,[link widoczny dla zalogowanych], will further innovation on the form, can let visitors to follow the announcer with a taste of the knowledge and the mystery of exhibits.
activities rich in content, diverse forms. The morning of February 9th, 2010 winter vacation happy science experience &ldquo series of activities; spring, a Spring Festival couplets ” held in Guangxi science and Technology Museum temporary exhibition hall. Science and Technology Museum invited well-known calligrapher to the public free of charge to write Spring Festival couplets, send couplets.
in addition, in order to further enhance the activities of the interest,[link widoczny dla zalogowanych], the February 14th — 28, Guangxi science and Technology Museum will also carry out scientific knowledge quiz activities, 200 tickets,[link widoczny dla zalogowanych], tourists will get the popular science knowledge answer card before day, visitors can search for answers in the science and Technology Museum, according to the number of correct questions can exchange different prizes. (Dong Wenfeng)


reporter in February 9th from the Guangxi science and Technology Museum to understand, in order to let the young friends have a happy winter vacation during the Spring Festival, Guangxi science and Technology Museum will be normal opening. At the same time,[link widoczny dla zalogowanych], during the period from February 9th to February 28th, launched a series of popular science activities, will visit and participates in the binding,[link widoczny dla zalogowanych], performance and exhibition, with prizes and exhibits binding, build “ 2010 winter vacation happy science experience on ”. The
&mdash February 14th; 19 days afternoon, Guangxi science and Technology Museum will host the winter jasmine topics &mdash in temporary exhibition; — the world of science activities. Includes “ happy science auditorium ” free and open to the public,[link widoczny dla zalogowanych], the speech and quiz each other, students can also receive a surprise gift learn at the same time. The teacher are Guangxi Juvenile Science Lecture group experts,[link widoczny dla zalogowanych], involving physical,[link widoczny dla zalogowanych], chemical,[link widoczny dla zalogowanych], environmental science, medicine and health science.
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She is hearing impaired, barely able to catch the sound of a car's horn even with the use of a hearing aid. But she can speak four languages and has worked for Goldman Sachs, and is now employed at a Japanese branch of Credit Suisse.

[iqsaianad]

~Early Spring Salad:,[link widoczny dla zalogowanych]
Since I’ve never made garlic mustard leaf vinegar,[link widoczny dla zalogowanych], I tried it last week with the leftover leaves. Yuck. I don’t like it at all. Instead, I ought to have tossed the leaves into a salad,[link widoczny dla zalogowanych], where their slightly bitter, garlicky sharp taste adds a grace note to bland lettuces. At this time of the year,[link widoczny dla zalogowanych], that is about all I can do with the leaves. We will return to garlic mustard later in the spring and cook the leaves. (Stay tuned.)
By Susun S,[link widoczny dla zalogowanych]. Weed
See all Articles by Susun WeedSee Susun Weed's Expert PageGet Updates on Herbal Remedies and HerbsGet Updates on Susun Weed Average: 0 Your rating: None Tweet
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Enjoy! See you in a week with more green blessings,[link widoczny dla zalogowanych].
Hail the cabbage family! I hope you’ve been having fun with cole crops this month,[link widoczny dla zalogowanych]. Thanks for letting me know that cooking your greens has brought you tears of joy and shouts of delight as your bodies get some real nutrition at last. My garlic mustard root vinegar is now so strong (one week later) that it makes my eyes water just to smell it. How is yours,[link widoczny dla zalogowanych]?
Greetings friends of the green,
To read the entire Wise Woman Herbal Ezine,[link widoczny dla zalogowanych], including articles from Susun and friends visit:
Read the entire Wise Woman Herbal Ezine here:
~Greetings from Susun~
Author's Bio:
This week your task is simple: Add at least six garlic mustard leaves to your usual salad. Remember to remove the petioles, those little stalks that hold the leaves up. They are tough and not fun to eat. Dress with plenty of olive oil, a splash of tamari, and a little herbal vinegar of your choice.
Garlic mustard leaves, violet leaves, and dandelion leaves.
Garlic mustard leaves,[link widoczny dla zalogowanych], baby cronewort (mugwort to some),[link widoczny dla zalogowanych], and wild chives.
If that task is too easy for you, then make one of the following spring salads, remembering to use lavish amounts of olive oil to dress them. The oil cooks the greens and allows us to get nutrition from them, since there is no nutrition available to our bodies from raw plants.
~Earliest Spring Salad:
Susun
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

[iqsaianad]

In the western countries most of the people are enjoying the benefits of modern plumbing technologies for granted,[link widoczny dla zalogowanych]. Plumbing technology had gone through a long way with advanced technology and a running tap or flushing tap does not come to anyone’s mind. Nowadays pipes and fixtures are mostly located underground and the ancient sewage drains and cesspools have been completely eliminated and eradicated. Advanced plumbing technology had results in efficiency and cleanliness of plumbing and toilets.
In normal situation most of the people will become more panic if they face any kind of problems like leaking faucets, clogged drains and faulty pipes and they will be in search of a plumber. Some of them may be aware of,[link widoczny dla zalogowanych], that these problems can be tackled at home and there is no need for a plumber. Yes it’s true,[link widoczny dla zalogowanych], many problems can be benefited from a simple home plumbing repair and there by saving the expense of calling a plumber. All you need is your plumbing tools so that you can ensure success in your work. Here are some tips and information about conducting minor repairs yourself without disastrous results.
Water running out:
There is nothing more frustrating than to have your toilet incessantly run while you are about to go out or to get a good night’s sleep. This will lead to toilet’s water to run as though you had flushed it. First you need to try to jiggle the handle to see if the problem is fixed or you can also open the back lid of the toilet and lift the float ball above the water level. Also if the flapper needs to be repair it will happen and you have to repair it which will get the running water to stop. It will be available in any plumbing hardware store at very low cost and this will cure your toilet problem without the need for a professional,[link widoczny dla zalogowanych].
Clogged toilet:
Clogged toilet may also be the major problem which is faced by the home owners which is indeed an emergency. But there are some steps which can be used to clear the clog yourself. If you have a fragile toilet bowl you can purchase a bellows-type toilet plunger which is shaped like an accordion of sorts,[link widoczny dla zalogowanych], and you have to plunge a couple times with this plunger that will ensure your toilet clogs to be cleared. Otherwise you can use a simple bell flat-mouthed toilet plunger and you can see an unclogged toilet immediately.
Clogged drains:
Another issue is that the bath tub drains which will move to a more problematic situation as you will be using it often in the early morning when you get ready for the day. When you are taking a shower or getting out of the bathtub the water will stand there for a long while after you remove the stopper,[link widoczny dla zalogowanych]. You can fix the problem in two ways,[link widoczny dla zalogowanych]. First by using a drain snake or closet auger you can clear all debris getting in the way of the draining water,[link widoczny dla zalogowanych]. Another way is to use a commercial solution such as “Drano” or a similar product and if you pour this solution into the clogged drain then it will clear with in few minutes,[link widoczny dla zalogowanych].
As you can see instead of calling a plumber to fix a simple clogged drain or toilet these are the workable tips that you can follow to mend small plumbing problems at home with the help of simple hardware thus eliminating the need for professional plumber. Apart from this,[link widoczny dla zalogowanych], plumbing technology is changing day by day and various equipments are being launched in the markets that can help the house maker to solve the simple plumbing issues on their own that saves more time and energy.
By vish ks
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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When you can utilise a firm that specialises in marketing through the online environment,[link widoczny dla zalogowanych], your company will discover several incredible advantages that help to support your marketing attempts. There are many different marketing strategies that a business can reap the benefits of,[link widoczny dla zalogowanych], including search engine optimisation or email marketing. By embracing a firm that specialises in marketing with the online environment,[link widoczny dla zalogowanych], you will be in a position to gain access to a professional resource that can aid your businesses efforts to expanding your potential to find new customer resources.
One of the great ways to avoid wasting money with Internet marketing is to ignore the many marketing experts who have made their financial achievement possible,[link widoczny dla zalogowanych], by distributing numerous online marketing advice. The packages created by these individuals usually provide companies with very simplistic information that offer very little in the way of results and no support. Rather than pursuing the marketing prospects developed by self-proclaimed experts, get benefitted from a company that specialises in resources, such as website development.
By Charlotte Linton
See all Articles by Charlotte LintonGet Updates on Internet MarketingGet Updates on Charlotte Linton Average: 0 Your rating: None Tweet
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The primary option that is available for your company when it decides to take advantage of the opportunities of internet marketing is the elimination of unnecessary marketing attempts. Several businesses have a tendency to invest in a huge variety of several different marketing strategies to help enhance the reach of their company. When you frequently invest in wasteful tactics,[link widoczny dla zalogowanych], it will not produce the outcomes you are hoping for from your marketing attempts, as well as cost your company a significant amount of money.
Internet marketing indicates a resource that every business must benefit from, in order to improve upon the opportunities of achieving financial success. When customers are not able to recognize your business,[link widoczny dla zalogowanych], it creates a real possibility of business failure,[link widoczny dla zalogowanych], as you lose clients to your primary competitors. Regardless of whether your business is based in the physical environment or makes use of online resources to support its businesses,[link widoczny dla zalogowanych], the prospects of promoting through the online environment can prove extremely beneficial.
One of the greatest options that your local business can take advantage of when looking to expand business success,[link widoczny dla zalogowanych], is seen with creating a presence with local directories or social networks. Each of these prospects will help to link to your primary website and increase resources, such as search optimisation and consumer interest. By then taking advantage of prospects that will assist you to accumulate customer information, such as name and e-mail address,[link widoczny dla zalogowanych], you will be able to take advantage of resources,[link widoczny dla zalogowanych], such as email marketing, where you can directly get in touch with your primary client base.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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If you are curious about this subject, and want to know more, a great book to read is 'The Secret' by Rhonda Byrne. You can read reviews and buy the book at
Persistence seems to be a trait that successful people have in common, like the famous saying goes 'when the going gets tough, the tough get going'!
I bet we've all wondered why some people are so successful,[link widoczny dla zalogowanych], and asked what do they have that we don't? When people talk about the secret to success, it's almost like they are saying there is this hidden formula to which if you could just find out what it was, you would all of a sudden be as successful. If there was such a thing,[link widoczny dla zalogowanych], surely we would all be doing it?!
James Dyson - Determination, passion and persistence best describe James. It took eight years and 5,127 prototypes before his famous 'Dyson' vacuum cleaner took off. Belief in his innovation plus passion and hard work gave him the drive to persist. I'm guessing most people would have given up a lot sooner and that is, potentially his secret. The Dyson vacuum cleaner is one of the best innovations of the last decade,[link widoczny dla zalogowanych], if James had given up, his idea would have been wasted.
Those people have acquired certain characteristics and learned valuable lessons to get them to that level of success and in general, the fact that they did not have the best start is the drive they needed.
As a result of my research, I am going to summarise the key things I found successful people to have:
Apple Guru Steve Jobs has made a huge impact on the world with his innovations. Steve's rules for success:
By Cassie Lang
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To illustrate this I will discuss some highly successful people who have all the above characteristics and how they differ from the rest of us! These people have some, if not, all of the above characteristics;
Richard Branson - Probably the best words to describe him are resilience and persistence. When his business was failing he picked himself up and carried on. Of course he had other characteristics which helped, but these were important for him to pick himself up,[link widoczny dla zalogowanych], dust himself down and carry on. He famously says that his failings were the making of him, learning from those lessons were vital for him to be the success he is today.
It just shows that there is no secret,[link widoczny dla zalogowanych], it is just about having a vision, the above characteristics and acting upon them.
Author's Bio:
1,[link widoczny dla zalogowanych]. -Persistence
2. -Determination
3. -Positive attitude
4. -Patience
5. -Passion
6. -Innovation
7,[link widoczny dla zalogowanych]. -Hard work ethic
8. -Resilience
9. -Forward thinking
10. -Proactive
11. -Belief
12. -Learning
What do you think it takes to be successful ?
With this in mind, I found myself researching the secret to success, looking at a range of successful people,[link widoczny dla zalogowanych], to find out what it is that makes them so successful.
Most highly successful people were not born with that 'special something' that gave them the key to success. In fact, I noticed that a lot of successful people had a tough start in life,[link widoczny dla zalogowanych], left school with no qualifications and were not born into wealthy successful families.
Best wishes,
Cassie.
Of course these people had something unique to offer, but if they didn't truly believe in themselves and what they had to offer we may never have heard of them. The smallest idea could make you a big success. Don't get me wrong these examples are rare, not every successful person achieves such a high level of success. These people more than likely had doubts along the way and had obstacles to overcome, but they never gave up.
Do you think there is a 'secret' to success,[link widoczny dla zalogowanych]?
* Do what you love
* Be different
* Do your best
* Make a SWOT analysis (Strengths, Weaknesses, Opportunities, Threats)
* Start small,[link widoczny dla zalogowanych], think big
* Strive to be a market leader
* Focus on the outcome
* Ask for feedback
* Innovate
* Learn from failures
* Learn Continuosly
JK Rowling - She became one of the richest women in the world in a short space of time, writing her famous 'Harry Potter' books. She was living on benefits and suffering with depression when she embarked on her journey to success. Perhaps her situation was the drive she needed? It just shows we should never be a victim of circumstance,[link widoczny dla zalogowanych], use your shortcomings as the motivation to succeed.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.